SERVICES

TRAINING

StrongHER Lift & Burn Group Class
High-intensity interval training for a powerful workout
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StrongHIM Lift & Burn Group Class
High-intensity interval training for a powerful workout
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Into Youth Football Training Class
High-intensity interval training for a powerful workout
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Backend Boys DB Training
High-intensity interval training for a powerful workout
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Backend Girls Training
High-intensity interval training for a powerful workout
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Personal Training
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70 US dollars
Football & Footwork
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30 US dollars
Personal Training Package
10 Session Package
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650 US dollars
Baby Intro Youth Football Training Class
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Advanced Youth Football Training Class
High-intensity interval training for a powerful workout
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Performance Stretch - Intro 30 min
Maximize performance. Speed up recovery. Prevent injury.
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45 US dollars
Performance Stretch - Standard 45 min
Maximize performance. Speed up recovery. Prevent injury.
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75 US dollars
Performance Stretch - Advance 60 min
Maximize performance. Speed up recovery. Prevent injury.
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95 US dollars
Performance Mobility Training
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85 US dollars
Backend Athletics Summer Reload
High-intensity interval training for a powerful workout
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